Rickye Lamm

Rickye Lamm


  • ACE: Personal Trainer
  • FAI: Functional Aging Specialist
  • Certified Tai Chi Instructor


Sixteen years ago, one of my best friends was concerned about the high stress job I had and suggested I seek out a personal trainer for my mental and physical health.  That is when I met Rosa Coletto and she truly changed my life for the better!  Her encouraging demeanor is what originally drew me to her, but that is not to say she didn’t appropriately challenge and progress my workouts.  In addition to helping with my stress level, I felt better in my 50’s, 60’s and now 70’s than I did in my 40’s! 

After a 47-year career in retail I decided to retire at 65 and look for a part-time “fun” job. Liz Clapp (Rosa’s Mom) suggested I get my certification and work for Rosa.  With encouragement from Liz, Rosa and all my friends at the gym, I studied and received my personal training certification.  What sold me on pursuing this is that I believe passionately in what Rosa does and the positive impact she has had on the people she trains. I think the small studio versus the big box chains with personal attention to the well-being of the client is brilliant! 

I was thrilled at 65 to start my second career working with people I love and doing work to positively impact others’ lives! 

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