Mercedes Williams

Mercedes Williams


  • NASM: Certified Personal Trainer
  • FAI: Functional Aging Specialist
  • B. S.; Kinesiology
  • 200 Hour Registered Yoga Teacher


 I have always loved learning and wanted to teach people. I grew up fairly sedentary and was originally an English major, wanted to teach English, and talk about books all day. That was until my early 20’s when I met a friend that suggested I do yoga, so I gave it a try. I suddenly found myself doing yoga every single day, started rock climbing, mountain biking, working out, back packing and basically anything else that got me outside! 
I was enthralled with being active and craved knowing more about the human body, so I switched my major to Kinesiology and never looked back. I became a Registered Yoga Instructor and graduated from Cal State Fullerton with a bachelor’s degree in Kinesiology. 
When I’m not working, I love being outside and traveling to as many places as I can, I truly enjoy our National Parks. My favorite active hobbies are rock climbing and surfing. When I do slow down, I enjoy reading, writing and spending time with my husband! 

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