This program is for you if you want...

✅ A step-by-step plan that helps you stay on track

✅ The specific nutrition strategies to eliminate sugar cravings, balance your hormones, and give you more energy

✅ Proven strategies to manage stress

✅ Support and accountability from a coach alongside a group of like-minded individuals

✅ Ready to invest in coaching to live a healthier, happier life

Sign up here and we'll reach out with the details!

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She no longer diets!

"Momentum8 collects the best wisdom of Rosa in one place. I learned something new each week to help me move from a dieter's mentality to sustained lifestyle change that is encouraging and positive."
~ Ellen

The Best Investment!

"Joining the Momentum 8 program was one of the best investments in myself. The format and method is great. My Momentum 8 experiencedefinitely helps me to stay on course with sustained enthusiasm for health and happiness."
~ Maryellen

Feeling Vibrant!

"Momentum8 has steadily and positively brought about significant lifestyle changes for me. The "I Am" statement I created is a mantra that is bringing me to greater health, increased strength, and more vibrancy and vitality. Momentum8 is a process that is embedded in consistency and grace."
~ Patti

Break the dieting lifestyle today.

Full Circle Fitness Signature 8-week group coaching program will give you a step-by-step plan that will teach you a proven method to help you break the unhealthy habits that are keeping you stuck with ease and without the overwhelm. 
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What's Included?

  • Daily lessons, messages and accountability

  • Weekly planning video's

  • 100 page Toolkit with self assessments, journaling, recipes & more!

  • Accountability & Support via private group

  • Weekly Success Circle meetings via zoom

What Can You

Expect to feel?

  • A sense of confidence, direction and relief!

  • Empowered with tools to create real, meaningful change

  • A shift from a Dieters mindset to the Momentum mindset

  • Reduced stress & cravings, start to sleep better

  • Watch your mindset shift then your body change!

All this for just $63/week!

Submit your information above and we'll contact you to get started