COMMIT TO JUST 28 DAYS!
Improve your energy, strength, and confidence.
We are looking for 6 people who are ready!!
THE 3 STEP PROCESS IS SIMPLE. JUST TAKE THE FIRST STEP AND REACH OUT!
01.
Schedule A Free Consult With One Of Our Coaches
Share about yourself and develop some goals to build strength, fitness, and confidence. We’ll guide you through a comprehensive movement screen and set up your customized program.
02.
Take Advantage Of Everything Offered
Your Kickstart month comes with goal-setting sessions, accountability check-ins, and endless support.
03.
Increase Your Energy, Confidence, and Strength
Use this month to give us a try without a big commitment. Let us show you how our team can help you improve the way you age. Let's Do This!
What's Included?
PROFESSIONAL. ACCOUNTABLE. ENCOURAGING.
- Goal Setting, InBody Analysis & Movement Screen
- Customized training program
- Weekly check in's from our coaches
- Access to the only Certified Functional Aging fitness team & community in Orange County
Accountability is actually awesome.
Studies show that you have a less than 10% chance of sticking to your goals alone. This increases to 95% when you build a habit of going to the gym.
Plus it's just more fun. Having a group of people who are committed to your success only increases your chances of getting the results you want. If you tried lots of other options, our Kickstart Your Fitness may just be the thing you've been looking for.
Want to lose weight, be more active, or build muscle?
If you can stick it out for a month or so, you’ll start to see great results like:
- Increased strength and muscle tone
- Some fat loss (if you eat right)
- Elevated energy, confidence, and mood
- Improved cardiovascular health
The positive environment of a gym can help boost motivation, improve mood and encourage a rise in energy levels that may well spill into your daily life.
What's Included?
PROFESSIONAL. ACCOUNTABLE. ENCOURAGING.
- Goal Setting, InBody Analysis & Movement Screen
- Customized training program
- Weekly check in's from our coaches
- Access to the only Certified Functional Aging fitness team & community in Orange County